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How can relapses of depression be prevented?

Isabella Hall | 2023-05-24 12:44:09 | page views：1721
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Harper Gonzales

Works at Artisan Bakery, Lives in Paris, France.
While triggers may be different for everyone, these are some of the best techniques you can use to prevent or avoid depression relapse.Exercise regularly. ... Cut back on social media time. ... Build strong relationships. ... Minimize your daily choices. ... Reduce stress. ... Maintain your treatment plan. ... Get plenty of sleep.More items...
2023-05-26 12:44:09
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Harper Kim

QuesHub.com delivers expert answers and knowledge to you.
While triggers may be different for everyone, these are some of the best techniques you can use to prevent or avoid depression relapse.Exercise regularly. ... Cut back on social media time. ... Build strong relationships. ... Minimize your daily choices. ... Reduce stress. ... Maintain your treatment plan. ... Get plenty of sleep.More items...
How to Avoid Depression: Prevent Relapse and Avoid Triggers
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