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How can you stop pulling your hair out 2024?

Charlotte Harris | 2023-05-24 13:20:46 | page views：1047
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Julian Hill

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
50 Ways to Stop Pulling Your HairWear a bandana to bed. *Make a sticker chart. ... Reward yourself after several days (or hours) of being pull free.*Be patient with yourself.*Join a support group.*Talk to another person with Trichotillomania.*Wet down your hair. ... Learn what your body needs instead of pulling.More items...
2023-05-30 13:20:46
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Zoe Patel

QuesHub.com delivers expert answers and knowledge to you.
50 Ways to Stop Pulling Your HairWear a bandana to bed. *Make a sticker chart. ... Reward yourself after several days (or hours) of being pull free.*Be patient with yourself.*Join a support group.*Talk to another person with Trichotillomania.*Wet down your hair. ... Learn what your body needs instead of pulling.More items...
50 Ways to Stop Pulling Your Hair - The TLC Foundation for BFRBs
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