What can you eat when you are hungry 2024?
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Zanecosky and Rolls dish out their top "high satiety" suggestions:Soup. Start with a broth-based soup (rather than higher-calorie cream soups). ... Smoothies. If they're made with low-fat yogurt and loads of fruit, you're getting protein, fiber, and calcium, Rolls explains. ... Pasta primavera. ... Popcorn. ... Big salads.
2023-05-24 14:09:06
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Isabella Lewis
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Zanecosky and Rolls dish out their top "high satiety" suggestions:Soup. Start with a broth-based soup (rather than higher-calorie cream soups). ... Smoothies. If they're made with low-fat yogurt and loads of fruit, you're getting protein, fiber, and calcium, Rolls explains. ... Pasta primavera. ... Popcorn. ... Big salads.