How fast can you safely lose weight 2024?
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Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
Here are 10 more tips to lose weight even faster:Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water a half hour before meals. ... Choose weight loss-friendly foods (see list). ... Eat soluble fiber. ... Drink coffee or tea. ... Eat mostly whole, unprocessed foods. ... Eat your food slowly.More items...
2023-05-28 15:14:08
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Olivia Clark
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Here are 10 more tips to lose weight even faster:Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water a half hour before meals. ... Choose weight loss-friendly foods (see list). ... Eat soluble fiber. ... Drink coffee or tea. ... Eat mostly whole, unprocessed foods. ... Eat your food slowly.More items...