Do push ups make you gain weight 2024?
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Studied at University of Toronto, Lives in Toronto, Canada
If the changes in your body don't seem to be muscle, but a bit more spread around your midsection, your pushup routine is not to blame. You gain fat when you eat more calories than you burn. ... Using the pushups as an excuse to eat more calories will inevitably lead to weight gain.
2023-05-29 15:14:08
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Grace Martinez
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If the changes in your body don't seem to be muscle, but a bit more spread around your midsection, your pushup routine is not to blame. You gain fat when you eat more calories than you burn. ... Using the pushups as an excuse to eat more calories will inevitably lead to weight gain.