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Can olive oil make you gain weight?

Benjamin Adams | 2023-05-27 23:01:47 | page views:1095
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Harper Evans

Studied at the University of Barcelona, Lives in Barcelona, Spain.
Olive oil may be high in calories, but that doesn't mean eating it will lead to weight gain. What's more, olive oil is rich in cholesterol-lowering monounsaturated fats, making it a healthy addition to your diet. The key is to eat this and other calorie-rich foods in moderation as part of a balanced meal plan.Oct 3, 2017
2023-05-28 23:01:47

Harper Ramirez

QuesHub.com delivers expert answers and knowledge to you.
Olive oil may be high in calories, but that doesn't mean eating it will lead to weight gain. What's more, olive oil is rich in cholesterol-lowering monounsaturated fats, making it a healthy addition to your diet. The key is to eat this and other calorie-rich foods in moderation as part of a balanced meal plan.Oct 3, 2017
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