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Is olive oil good for your heart?

Audrey Morgan | 2023-05-27 23:01:35 | page views：1009
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Owen Edwards

Works at Snapchat, Lives in Los Angeles, CA
The main type of fat found in all kinds of olive oil is monounsaturated fatty acids (MUFAs). MUFA s are considered a healthy dietary fat. If you replace saturated and trans fats with unsaturated fats, such as MUFA s and polyunsaturated fats (PUFAs), you may gain certain health benefits.Jul 20, 2016
2023-05-27 23:01:35
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Zoe Martin

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The main type of fat found in all kinds of olive oil is monounsaturated fatty acids (MUFAs). MUFA s are considered a healthy dietary fat. If you replace saturated and trans fats with unsaturated fats, such as MUFA s and polyunsaturated fats (PUFAs), you may gain certain health benefits.Jul 20, 2016
Olive oil: What are the health benefits? - Mayo Clinic
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