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Are peanuts good or bad for cholesterol 2024?

Emma Johnson | 2023-05-28 13:20:27 | page views：1634
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Gabriela Perez

Studied at the University of Toronto, Lives in Mexico City.
Peanuts, peanut butter, and peanut oil are filled with heart-healthy monounsaturated and polyunsaturated fats. These fats lower total and --bad-- LDL cholesterol as well as triglycerides, while keeping --good-- HDL cholesterol high.
2023-06-03 13:20:27
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Zoe Mitchell

QuesHub.com delivers expert answers and knowledge to you.
Peanuts, peanut butter, and peanut oil are filled with heart-healthy monounsaturated and polyunsaturated fats. These fats lower total and --bad-- LDL cholesterol as well as triglycerides, while keeping --good-- HDL cholesterol high.
The Peanut Institute - Heart Disease
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