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Is resistant starch good for you?

Isabella Diaz | 2023-06-01 11:50:30 | page views：1408
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Zoe Reyes

Studied at the University of Barcelona, Lives in Barcelona, Spain.
Starches are long chains of glucose that are found in grains, potatoes and various foods. But not all of the starch we eat gets digested. ... This type of starch is called resistant starch, which functions kind of like soluble fiber. Many studies in humans show that resistant starch can have powerful health benefits.Jun 4, 2017
2023-06-03 11:50:30
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Charlotte Lee

QuesHub.com delivers expert answers and knowledge to you.
Starches are long chains of glucose that are found in grains, potatoes and various foods. But not all of the starch we eat gets digested. ... This type of starch is called resistant starch, which functions kind of like soluble fiber. Many studies in humans show that resistant starch can have powerful health benefits.Jun 4, 2017
Resistant Starch 101 �� Everything You Need to Know - Healthline
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