How do we stay healthy and fit?
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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
HealthEat in the a.m. Pin it. ... Hydrate. Make sure to drink water throughout the day to stay hydrated. ... Go easy on the apps. Cheese and crackers can happen any day of the year. ... Use a smaller plate. ... Dim the lights. ... Chew slowly. ... Beware of dangerfoods. ... Watch out for liquid calories.More items...
2023-06-17 22:50:40
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Ethan Gonzales
QuesHub.com delivers expert answers and knowledge to you.
HealthEat in the a.m. Pin it. ... Hydrate. Make sure to drink water throughout the day to stay hydrated. ... Go easy on the apps. Cheese and crackers can happen any day of the year. ... Use a smaller plate. ... Dim the lights. ... Chew slowly. ... Beware of dangerfoods. ... Watch out for liquid calories.More items...