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How can I be healthier?

Zoe Wilson | 2023-06-10 22:50:40 | page views：1229
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Zoe Davis

Studied at the University of Tokyo, Lives in Tokyo, Japan.
15 Easy Ways to Be HealthierThink positive and focus on gratitude. Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. ... Eat your vegetables. ... Set a --5-meal ideal-- ... Exercise daily. ... Get a good night's sleep. ... Check your food 'tude. ... Eat like a kid. ... Be a picky eater.More items...
2023-06-14 22:50:40
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Lucas Ross

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15 Easy Ways to Be HealthierThink positive and focus on gratitude. Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. ... Eat your vegetables. ... Set a --5-meal ideal-- ... Exercise daily. ... Get a good night's sleep. ... Check your food 'tude. ... Eat like a kid. ... Be a picky eater.More items...
15 Easy Ways to Be Healthier - Gaiam
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