What is the most effective probiotic for IBS 2024?
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Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
As of now, there is some limited evidence that the following strains can be effective in easing IBS symptoms:Lactobacillus strains, (such as L. acidophilus, L. plantarum, L. rhamnosus)Bifidobacterium strains, (such as B. infantis (Align), B. longum, B. bifidum)
2023-05-08 08:29:50
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Benjamin White
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As of now, there is some limited evidence that the following strains can be effective in easing IBS symptoms:Lactobacillus strains, (such as L. acidophilus, L. plantarum, L. rhamnosus)Bifidobacterium strains, (such as B. infantis (Align), B. longum, B. bifidum)