What kind of fruit can you eat with IBS 2024?
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Studied at the University of Oxford, Lives in Oxford, UK.
All fruits contain fructose, but some contain more than others. Fructose commonly causes problems for those with IBS. High fructose fruits include watermelon, apples, pears, dried fruit and fruit juices. Try instead: Low fructose fruits such as banana, berries, grapes, oranges, lemons and limes.
2023-05-08 08:29:59
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Owen Edwards
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All fruits contain fructose, but some contain more than others. Fructose commonly causes problems for those with IBS. High fructose fruits include watermelon, apples, pears, dried fruit and fruit juices. Try instead: Low fructose fruits such as banana, berries, grapes, oranges, lemons and limes.