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Do you take probiotics before or after a meal 2024?

Julian Turner | 2023-05-01 08:29:57 | page views：1989
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Emily Rodriguez

Studied at University of California, Berkeley, Lives in Berkeley, CA
If you are taking a supplement, it is best to take it on an empty stomach when you wake up in the morning or before bed. ... A study from last year found that when a probiotic supplement was taken after a meal, extremely low levels of bacteria survived.
2023-05-03 08:29:57
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Lucas Martinez

QuesHub.com delivers expert answers and knowledge to you.
If you are taking a supplement, it is best to take it on an empty stomach when you wake up in the morning or before bed. ... A study from last year found that when a probiotic supplement was taken after a meal, extremely low levels of bacteria survived.
Getting the Most Out of Your Probiotic? Learn How to Take Probiotics
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