Is it better to take probiotics with or without food 2024?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Taking Probiotics. ... Researchers sought to end the confusion by studying the impact of taking probiotics before, with and after meals. They found the bacteria in the supplements survived much better when taken with or 30 minutes before a meal. They also found that dietary fat improved survival of the bacteria.
2023-05-03 08:29:52
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Taking Probiotics. ... Researchers sought to end the confusion by studying the impact of taking probiotics before, with and after meals. They found the bacteria in the supplements survived much better when taken with or 30 minutes before a meal. They also found that dietary fat improved survival of the bacteria.