Can a probiotic help you lose weight 2024?
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Probiotics May Help You Lose Weight and Belly Fat. Studies have found that certain strains of the Lactobacillus family can help you lose weight and belly fat. In one study, eating yogurt with Lactobacillus fermentum or Lactobacillus amylovorus reduced body fat by 3-C4% over a 6-week period (19).
2023-05-07 08:29:53
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Olivia Williams
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Probiotics May Help You Lose Weight and Belly Fat. Studies have found that certain strains of the Lactobacillus family can help you lose weight and belly fat. In one study, eating yogurt with Lactobacillus fermentum or Lactobacillus amylovorus reduced body fat by 3-C4% over a 6-week period (19).