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How much salt is removed by rinsing canned beans 2024?

Charlotte Baker | 2023-05-01 13:52:37 | page views：1090
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Maya Lewis

Studied at the University of Cambridge, Lives in London.
Rinsing the beans after you've drained them reduces the sodium content by as much as 41 percent. Open a can of beans and drain them in a colander for 2 minutes. Rinse the beans under cool, running water for 10 seconds.
2023-05-07 13:52:37
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Oliver Scott

QuesHub.com delivers expert answers and knowledge to you.
Rinsing the beans after you've drained them reduces the sodium content by as much as 41 percent. Open a can of beans and drain them in a colander for 2 minutes. Rinse the beans under cool, running water for 10 seconds.
How to Reduce Sodium in Canned Beans | Healthy Eating | SF Gate
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