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How long does it take to get acclimated to high altitude 2024?

Ethan Gonzalez | 2023-05-12 08:00:51 | page views：1103
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Julian Wilson

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.
2023-05-21 08:00:51
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Oliver White

QuesHub.com delivers expert answers and knowledge to you.
This will have a negative impact on your endurance running performance until your body adjusts to the elevation. It takes your body about three to six weeks to fully acclimate to high altitude. However, your endurance race times at high altitude will never be as fast as they would be at sea-level.
How Long Does It Take to Acclimate to Elevation When Running a ...
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