What not to eat with gastroesophageal reflux disease 2024?
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Works at the International Labour Organization, Lives in Geneva, Switzerland.
Foods to avoid Common trigger foods for people with refluxHigh-fat foods. Fried and fatty foods can cause the LES to relax, allowing more stomach acid to back up into the esophagus. ... Tomatoes and citrus fruit. Fruits and vegetables are important in a healthy diet. ... Chocolate. ... Garlic, onions, and spicy foods. ... Caffeine. ... Mint.
2023-05-18 14:10:29
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Charlotte Wilson
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Foods to avoid Common trigger foods for people with refluxHigh-fat foods. Fried and fatty foods can cause the LES to relax, allowing more stomach acid to back up into the esophagus. ... Tomatoes and citrus fruit. Fruits and vegetables are important in a healthy diet. ... Chocolate. ... Garlic, onions, and spicy foods. ... Caffeine. ... Mint.