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Is peanut butter or cream cheese better for you 2024?

James Garcia | 2023-05-13 14:54:43 | page views：1242
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Sophia Davis

Studied at the University of British Columbia, Lives in Vancouver, Canada.
Light cream cheese is a healthier topping with 90 calories and 5 grams of saturated fat, but peanut butter is even healthier. Although two tablespoons of peanut butter has 185 calories, the fat content has a better makeup with only 3 grams of saturated fat and just a trace of trans fat.
2023-05-22 14:54:43
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Charlotte Hughes

QuesHub.com delivers expert answers and knowledge to you.
Light cream cheese is a healthier topping with 90 calories and 5 grams of saturated fat, but peanut butter is even healthier. Although two tablespoons of peanut butter has 185 calories, the fat content has a better makeup with only 3 grams of saturated fat and just a trace of trans fat.
Think muffins, bagels are healthy? Think again - Health - Diet and ...
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