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Is cheese unhealthy 2024?

Benjamin Patel | 2023-05-13 14:54:47 | page views：1280
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Noah Wilson

Works at Microsoft, Lives in Redmond, WA
Despite all of this, cheese is a high-fat and high-calorie food. Depending on the variety of cheese you eat, you're getting about 100 calories per ounce and about 6 to 9 grams of fat, mostly of the saturated kind. ... Cheese contains lactose, a sugar that can't be digested by lactose-intolerant people.
2023-05-21 14:54:47
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Isabella Hall

QuesHub.com delivers expert answers and knowledge to you.
Despite all of this, cheese is a high-fat and high-calorie food. Depending on the variety of cheese you eat, you're getting about 100 calories per ounce and about 6 to 9 grams of fat, mostly of the saturated kind. ... Cheese contains lactose, a sugar that can't be digested by lactose-intolerant people.
Is Cheese Bad For You? - Healthline
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