Is Sour Cream good or bad for you 2024?
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Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Consider that a serving of sour cream is 2 tablespoons. That provides just 52 calories--half the amount that's in a single tablespoon of mayonnaise--and less saturated fat than you'd get from drinking a 12-ounce glass of 2 percent reduced-fat milk. EAT THIS: Full-fat sour cream.
2023-05-13 14:54:45
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Zoe Lee
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Consider that a serving of sour cream is 2 tablespoons. That provides just 52 calories--half the amount that's in a single tablespoon of mayonnaise--and less saturated fat than you'd get from drinking a 12-ounce glass of 2 percent reduced-fat milk. EAT THIS: Full-fat sour cream.
