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What cheese is bad for cholesterol 2024?

Amelia Taylor | 2023-05-13 14:54:44 | page views：1244
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Mia Roberts

Studied at Stanford University, Lives in Palo Alto, CA
Cheese has important nutrients such as calcium, zinc, protein and vitamin A, but it also contains cholesterol and saturated fat, which puts you at risk for heart disease and stroke. If your cholesterol is already high, avoid eating too much cheese or opt for low-fat or fat-free varieties that are now widely available.
2023-05-21 14:54:44
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Scarlett Martinez

QuesHub.com delivers expert answers and knowledge to you.
Cheese has important nutrients such as calcium, zinc, protein and vitamin A, but it also contains cholesterol and saturated fat, which puts you at risk for heart disease and stroke. If your cholesterol is already high, avoid eating too much cheese or opt for low-fat or fat-free varieties that are now widely available.
Is Cheese Bad to Eat If You Have High Cholesterol? - Livestrong.com
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