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Which is better for you peanut butter or cream cheese 2024?

Isabella Carter | 2023-05-13 14:54:48 | page views：1284
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Isabella Hernandez

Studied at Yale University, Lives in New Haven.
Light cream cheese is a healthier topping with 90 calories and 5 grams of saturated fat, but peanut butter is even healthier. Although two tablespoons of peanut butter has 185 calories, the fat content has a better makeup with only 3 grams of saturated fat and just a trace of trans fat.
2023-05-19 14:54:48
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Julian Brown

QuesHub.com delivers expert answers and knowledge to you.
Light cream cheese is a healthier topping with 90 calories and 5 grams of saturated fat, but peanut butter is even healthier. Although two tablespoons of peanut butter has 185 calories, the fat content has a better makeup with only 3 grams of saturated fat and just a trace of trans fat.
Think muffins, bagels are healthy? Think again - Health - Diet and ...
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