Is it better to sleep on your right side or left side 2024?
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Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
When it comes to digestion, sleeping on the left side may be better than the right, because of gravity. ... Doctors advise that pregnant women sleep on their left side to boost circulation to the heart. Even if you're not pregnant, or a woman, sleeping on the left side may help take some weight off the heart.
2023-05-15 17:26:51
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Benjamin Allen
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When it comes to digestion, sleeping on the left side may be better than the right, because of gravity. ... Doctors advise that pregnant women sleep on their left side to boost circulation to the heart. Even if you're not pregnant, or a woman, sleeping on the left side may help take some weight off the heart.