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Is peanut butter good for your digestive system 2024?

Avery Hall | 2023-05-13 17:26:40 | page views：1923
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Harper Taylor

Studied at the University of Oxford, Lives in Oxford, UK.
Peanut butter is high in unsaturated fats, but it's important to understand that these are --healthy-- fats. Unsaturated fats help lower your cholesterol levels. ... Peanut butter is also rich in fiber and protein. Fiber promotes digestive health, while protein helps build and repair muscle tissue.
2023-05-23 17:26:40
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Charlotte Lee

QuesHub.com delivers expert answers and knowledge to you.
Peanut butter is high in unsaturated fats, but it's important to understand that these are --healthy-- fats. Unsaturated fats help lower your cholesterol levels. ... Peanut butter is also rich in fiber and protein. Fiber promotes digestive health, while protein helps build and repair muscle tissue.
Acid Reflux and Peanut Butter: What You Should Know - Healthline
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