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Can almonds cause gas and bloating 2024?

Charlotte Johnson | 2023-05-13 17:26:39 | page views：1909
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Charlotte Thomas

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
One cup of almonds contains about 18 grams of fiber, which is one reason it makes a healthy snack. However, the fiber can also cause intestinal gas in some people, particularly if you eat a lot of almonds at once, which can subsequently produce other symptoms including bloating and abdominal cramps.
2023-05-18 17:26:39
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Harper Davis

QuesHub.com delivers expert answers and knowledge to you.
One cup of almonds contains about 18 grams of fiber, which is one reason it makes a healthy snack. However, the fiber can also cause intestinal gas in some people, particularly if you eat a lot of almonds at once, which can subsequently produce other symptoms including bloating and abdominal cramps.
Do Almonds Cause Bloating? | LIVESTRONG.COM
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