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How much cinnamon can you take a day 2024?

Oliver Wilson | 2023-05-13 19:03:13 | page views：1642
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Amelia Taylor

Studied at Stanford University, Lives in Palo Alto, CA
Because cinnamon is an unproven treatment, there is no established dose. Some recommend 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. Very high doses may be toxic.
2023-05-13 19:03:13
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Zoe Lee

QuesHub.com delivers expert answers and knowledge to you.
Because cinnamon is an unproven treatment, there is no established dose. Some recommend 1/2 to 1 teaspoon (2-4 grams) of powder a day. Some studies have used between 1 gram and 6 grams of cinnamon. Very high doses may be toxic.
Cinnamon Health Benefits and Research - WebMD
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