Is drinking espresso good for you 2024?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
The Department of Health advises people not to drink more than five single espressos a day, although some people are less likely to be sensitive to the high levels of caffeine. A single espresso contains around 107 milligrammes of caffeine, compared to 75mg in a cup of instant.
2023-05-21 20:25:39
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Sophia Lewis
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The Department of Health advises people not to drink more than five single espressos a day, although some people are less likely to be sensitive to the high levels of caffeine. A single espresso contains around 107 milligrammes of caffeine, compared to 75mg in a cup of instant.