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Are smoothies a good way to lose weight 2024?

Julian Turner | 2023-05-13 21:45:48 | page views：1017
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Julian Martinez

Works at the International Telecommunication Union, Lives in Geneva, Switzerland.
Some smoothies, especially the ones you make at home from whole fruits and vegetables, are high in vitamins, minerals, and many other beneficial nutrients. But for losing weight, smoothies tend not to be a good choice because they're liquids.
2023-05-19 21:45:48
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Benjamin Sanchez

QuesHub.com delivers expert answers and knowledge to you.
Some smoothies, especially the ones you make at home from whole fruits and vegetables, are high in vitamins, minerals, and many other beneficial nutrients. But for losing weight, smoothies tend not to be a good choice because they're liquids.
Are Smoothies Healthy? Are They Good for Weight Loss? | Pritikin Diet
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