Do fruit smoothies make you gain weight 2024?
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Studied at Harvard University, Lives in Cambridge, MA
Just because your smoothie is made from fruits and vegetables doesn't mean it's low in calories or good for you. Even green smoothies can cause you to gain weight if you aren't careful. ... All of that adds up to extra calories, carbohydrates, and sugar.
2023-05-21 21:45:48
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William Thompson
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Just because your smoothie is made from fruits and vegetables doesn't mean it's low in calories or good for you. Even green smoothies can cause you to gain weight if you aren't careful. ... All of that adds up to extra calories, carbohydrates, and sugar.