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What are the basic ingredients for a smoothie 2024?

Benjamin Torres | 2023-05-13 21:45:51 | page views：1037
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Julian Campbell

Works at Facebook, Lives in Menlo Park, CA
Juice - juice makes the frozen fruit easier to blend and the resulting smoothie easier to drink. If you are using fresh fruit, you can probably skip this part. Dairy (or non-dairy) - I use nonfat greek yogurt for my dairy and to boost the protein content. Milk, almond milk, soy milk, etc. can also be substituted.
2023-05-14 21:45:51
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Olivia Turner

QuesHub.com delivers expert answers and knowledge to you.
Juice - juice makes the frozen fruit easier to blend and the resulting smoothie easier to drink. If you are using fresh fruit, you can probably skip this part. Dairy (or non-dairy) - I use nonfat greek yogurt for my dairy and to boost the protein content. Milk, almond milk, soy milk, etc. can also be substituted.
Basic Smoothie Recipe - Instructables
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