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How do you open up your lungs 2024?

Charlotte Lee | 2023-04-16 20:20:37 | page views：1901
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Noah Patel

Works at Twitter, Lives in San Francisco, CA
Follow these steps for controlled coughing:Sit on the edge of a chair, and keep both feet on the floor.Lean forward a little, and relax.Breathe in slowly through your nose, and fold your arms over your belly.As you exhale, lean forward. ... Cough 2 or 3 times as you exhale with your mouth slightly open.More items...
2023-04-17 20:20:37
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Ava Powell

QuesHub.com delivers expert answers and knowledge to you.
Follow these steps for controlled coughing:Sit on the edge of a chair, and keep both feet on the floor.Lean forward a little, and relax.Breathe in slowly through your nose, and fold your arms over your belly.As you exhale, lean forward. ... Cough 2 or 3 times as you exhale with your mouth slightly open.More items...
COPD: Clearing Your Lungs - WebMD
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