How can I strengthen my lungs 2024?

Julian Davis | 2023-04-16 20:20:35 | page views:1887
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Sophia Taylor

Studied at University of Oxford, Lives in Oxford, UK
To use the rib stretch exercise to increase lung capacity:Stand upright with your back arched.Exhale all the oxygen from your lungs.Breathe in slowly, filling your lungs as much as possible.Hold your breath for at least 10 seconds.Slowly exhale.
2023-04-20 20:20:35

Julian Kim

QuesHub.com delivers expert answers and knowledge to you.
To use the rib stretch exercise to increase lung capacity:Stand upright with your back arched.Exhale all the oxygen from your lungs.Breathe in slowly, filling your lungs as much as possible.Hold your breath for at least 10 seconds.Slowly exhale.
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