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What are the three types of meditation 2024?

Lucas Harris | 2023-04-16 20:13:16 | page views：1869
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Emily Stewart

Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
The following are our seven favorite types of meditation:Transcendental Meditation (TM) Maharishi, an advocate of Transcendental Meditation defines the purpose, --The goal of Transcendental Meditation is the state of enlightenment. ... Heart Rhythm Meditation (HRM) ... Kundalini. ... Guided Visualization. ... Qi Gong. ... Zazen. ... Mindfulness.
2023-04-19 20:13:16
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Zoe Kim

QuesHub.com delivers expert answers and knowledge to you.
The following are our seven favorite types of meditation:Transcendental Meditation (TM) Maharishi, an advocate of Transcendental Meditation defines the purpose, --The goal of Transcendental Meditation is the state of enlightenment. ... Heart Rhythm Meditation (HRM) ... Kundalini. ... Guided Visualization. ... Qi Gong. ... Zazen. ... Mindfulness.
7 Types of Meditation: Which One Is Best for You? | Visual Meditation
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