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What is the definition of mindful eating 2024?

Lucas Davis | 2023-04-16 20:13:09 | page views：1843
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Lucas Clark

Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Mindful eating is the practice of cultivating an open-minded awareness of how the food we choose to eat affects one's body, feelings, mind, and all that is around us.
2023-04-19 20:13:09
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Lily Patel

QuesHub.com delivers expert answers and knowledge to you.
Mindful eating is the practice of cultivating an open-minded awareness of how the food we choose to eat affects one's body, feelings, mind, and all that is around us.
Definition of Mindful Eating | Lexicon of Food
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