How do you meditate standing up 2024?
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40more
40more
Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Correct Standing Posture: Practice with bare feet first. (Please read and practice the instructions in my earlier blog posts, --How to Meditate Sitting in a Chair, Part 1 and Part 2,-- before attempting the meditation described below.) 1. Stand straight with your feet shoulder width apart and parallel to one another.
2023-04-23 20:13:06
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Harper Wright
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Correct Standing Posture: Practice with bare feet first. (Please read and practice the instructions in my earlier blog posts, --How to Meditate Sitting in a Chair, Part 1 and Part 2,-- before attempting the meditation described below.) 1. Stand straight with your feet shoulder width apart and parallel to one another.