What is it to be mindful 2024?
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Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them--without believing, for instance, that there's a --right-- or --wrong-- way to think or feel in a given moment.
2023-04-26 20:13:07
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Ava Mitchell
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Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them--without believing, for instance, that there's a --right-- or --wrong-- way to think or feel in a given moment.