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Can you strengthen your lungs 2024?

Scarlett Patel | 2023-04-16 20:13:12 | page views：1857
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Isabella Carter

Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
To strengthen your lungs further, do your deep breathing exercise against some kind of resistance. If you have a stretchy exercise band, wrap the band around your chest and hold it with your hands, so it is snug around you. As you inhale, your lung muscles will have to push against the band to expand. Exhale slowly.
2023-04-26 20:13:12
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Alexander Davis

QuesHub.com delivers expert answers and knowledge to you.
To strengthen your lungs further, do your deep breathing exercise against some kind of resistance. If you have a stretchy exercise band, wrap the band around your chest and hold it with your hands, so it is snug around you. As you inhale, your lung muscles will have to push against the band to expand. Exhale slowly.
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