How do you increase your lung capacity 2024?

Charlotte Scott | 2023-04-16 20:28:36 | page views:1940
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Benjamin Davis

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Slowly breathe in, and expand your lungs to the maximum capacity. Hold the air for about 20 seconds or what is comfortable for you. While counting, place both hands on your hips with your thumbs facing front with pinkies touching the small of your back. Exhale the air slowly, relax and repeat three more times.
2023-04-20 20:28:36

Olivia Foster

QuesHub.com delivers expert answers and knowledge to you.
Slowly breathe in, and expand your lungs to the maximum capacity. Hold the air for about 20 seconds or what is comfortable for you. While counting, place both hands on your hips with your thumbs facing front with pinkies touching the small of your back. Exhale the air slowly, relax and repeat three more times.
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