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Can running increase your lung capacity 2024?

Olivia Baker | 2023-04-16 20:28:38 | page views：1950
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Oliver Evans

Works at SpaceX, Lives in Los Angeles. Graduated from California Institute of Technology (Caltech) with a degree in Aerospace Engineering.
Fast-moving exercise causes your heart and breathing rates to increase, delivering fresh oxygen to your bloodstream and energy to your muscles. Your lung capacity can be increased through regular aerobic workouts, but only by a modest amount, according to Dr. Tim Noakes, author of --The Lore of Running.--
2023-04-22 20:28:38
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Olivia Mitchell

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Fast-moving exercise causes your heart and breathing rates to increase, delivering fresh oxygen to your bloodstream and energy to your muscles. Your lung capacity can be increased through regular aerobic workouts, but only by a modest amount, according to Dr. Tim Noakes, author of --The Lore of Running.--
The Effects of Exercise on Lung Capacity | LIVESTRONG.COM
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