Are Honey Nut Cheerios good for lowering cholesterol 2024?
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Original Cheerios cereal, Honey Nut Cheerios and Honey Nut Medley Crunch also have soluble fiber from oats, which can help lower cholesterol. ... 3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
2023-04-26 03:02:34
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Lucas Patel
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Original Cheerios cereal, Honey Nut Cheerios and Honey Nut Medley Crunch also have soluble fiber from oats, which can help lower cholesterol. ... 3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.