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Are shreddies good for Fibre 2024?

Oliver Smith | 2023-04-17 03:02:30 | page views：1096
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Zoe Martin

Studied at the University of British Columbia, Lives in Vancouver, Canada.
In general, the more processed food is, the less fibre it will contain. That's why you should go for brown bread and rice, not white. Wholemeal pasta is better than the bleached, white type and when you buy cereal, look out for 'wholegrain' brands like Shreddies and Shredded Wheat.
2023-04-20 03:02:30
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Ethan Moore

QuesHub.com delivers expert answers and knowledge to you.
In general, the more processed food is, the less fibre it will contain. That's why you should go for brown bread and rice, not white. Wholemeal pasta is better than the bleached, white type and when you buy cereal, look out for 'wholegrain' brands like Shreddies and Shredded Wheat.
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