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How healthy is Muesli 2024?

Scarlett White | 2023-04-17 03:02:32 | page views：1111
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Ethan Clark

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Muesli typically has less sugar and calories than most breakfast cereals on supermarket shelves. It's high in fiber and whole grains, which regulate the digestive system, are filling and can aid in weight control. The addition of nuts provides a great source of protein and omega-3 fatty acids (especially walnuts).
2023-04-26 03:02:32
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Olivia Walker

QuesHub.com delivers expert answers and knowledge to you.
Muesli typically has less sugar and calories than most breakfast cereals on supermarket shelves. It's high in fiber and whole grains, which regulate the digestive system, are filling and can aid in weight control. The addition of nuts provides a great source of protein and omega-3 fatty acids (especially walnuts).
Is Muesli Really A Healthy Breakfast Option? - mindbodygreen
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