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What food is high in Fibre 2024?

Madeline Cook | 2023-04-17 03:02:31 | page views：1105
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Noah Anderson

Works at Apple, Lives in Cupertino, CA
Starting the day with a high-fibre breakfast cereal (bran, oats or wholegrain) topped with dried or fresh fruit. Most cereals give an average of 3 grams of fibre per serving. ... Adding legumes such as kidney beans, lentils and chickpeas, which have a large amount of dietary fibre, to stews and casseroles.
2023-04-26 03:02:31
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William Thompson

QuesHub.com delivers expert answers and knowledge to you.
Starting the day with a high-fibre breakfast cereal (bran, oats or wholegrain) topped with dried or fresh fruit. Most cereals give an average of 3 grams of fibre per serving. ... Adding legumes such as kidney beans, lentils and chickpeas, which have a large amount of dietary fibre, to stews and casseroles.
Spotlight on... high fibre diets | BBC Good Food
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