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What are 3 ways to deal with stress 2024?

Oliver Johnson | 2023-05-24 11:13:41 | page views:1519
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Ethan Butler

Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Follow our 10 simple tips to help manage and reduce your stress levels.Avoid Caffeine, Alcohol, and Nicotine. ... Indulge in Physical Activity. ... Get More Sleep. ... Try Relaxation Techniques. ... Talk to Someone. ... Keep a Stress Diary. ... Take Control. ... Manage Your Time.More items...
2023-05-28 11:13:41

Felix Davis

QuesHub.com delivers expert answers and knowledge to you.
Follow our 10 simple tips to help manage and reduce your stress levels.Avoid Caffeine, Alcohol, and Nicotine. ... Indulge in Physical Activity. ... Get More Sleep. ... Try Relaxation Techniques. ... Talk to Someone. ... Keep a Stress Diary. ... Take Control. ... Manage Your Time.More items...
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