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What are examples of stress management 2024?

Harper Martinez | 2023-05-24 11:13:36 | page views：1489
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Zoe Wilson

Studied at the University of California, Los Angeles, Lives in Los Angeles, CA, USA.
Techniques of stress management include:Self-understanding (e.g. self-identification as a Type A or as a Type B personality)Self-management (e.g. becoming better-organized)Conflict resolution.Adopting a more Positive attitude.Self-talk.Breathing exercises.Meditation.Exercise.More items...
2023-05-31 11:13:36
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Daniel Rodriguez

QuesHub.com delivers expert answers and knowledge to you.
Techniques of stress management include:Self-understanding (e.g. self-identification as a Type A or as a Type B personality)Self-management (e.g. becoming better-organized)Conflict resolution.Adopting a more Positive attitude.Self-talk.Breathing exercises.Meditation.Exercise.More items...
Stress Management - Psychologist World
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