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Can I do squats while on my period 2024?

Scarlett Wilson | 2023-05-24 11:26:10 | page views：1856
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Benjamin Walker

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Be sure to adjust your training plan and work with your menstrual cycle, not against it. ... Also doing squats during your period are pretty infamous. It can create leaks or push the tampon out a little, because you're actually working some muscles -C also the pelvic floor muscles.Apr 6, 2017
2023-06-01 11:26:10
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Samuel Hernandez

QuesHub.com delivers expert answers and knowledge to you.
Be sure to adjust your training plan and work with your menstrual cycle, not against it. ... Also doing squats during your period are pretty infamous. It can create leaks or push the tampon out a little, because you're actually working some muscles -C also the pelvic floor muscles.Apr 6, 2017
Exercise during your period: 4 Reasons you should absolutely do it
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