Can you improve your vo2 max 2024?

Benjamin Hernandez | 2023-05-24 11:56:50 | page views:1074
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Oliver Brown

Works at the International Air Transport Association, Lives in Montreal, Canada.
Consistent aerobic conditioning will increase your max, but only by so much. French exercise physiologist Veronique Billat found that the fastest way to reach your potential is to run intervals at a speed that elicits your VO2 max, a pace known in lab circles as velocity.Jan 9, 2008
2023-05-31 11:56:50

Oliver Wilson

QuesHub.com delivers expert answers and knowledge to you.
Consistent aerobic conditioning will increase your max, but only by so much. French exercise physiologist Veronique Billat found that the fastest way to reach your potential is to run intervals at a speed that elicits your VO2 max, a pace known in lab circles as velocity.Jan 9, 2008
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