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What does a training mask do for you 2024?

Lucas Scott | 2023-05-24 11:56:46 | page views：1041
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Noah Patel

Works at Twitter, Lives in San Francisco, CA
Some elevation masks stimulate altitude training by making your body work harder to breathe. Theses masks use a valve system to reduce the amount of airflow to the lungs, which forces you to take deeper breaths. This is what's known as "restricted-air training" or "inspiratory muscle training."Aug 2, 2016
2023-05-29 11:56:46
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Lucas Clark

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Some elevation masks stimulate altitude training by making your body work harder to breathe. Theses masks use a valve system to reduce the amount of airflow to the lungs, which forces you to take deeper breaths. This is what's known as "restricted-air training" or "inspiratory muscle training."Aug 2, 2016
Can elevation training masks improve your endurance? | Fox News
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